Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gPOTATO HAMBURGER BUNS, POTATOBROWN'N SERVE DINNER ROLLS
Calories250250
Protein9.1 g7.1 g
Total fat3.4 g3.6 g
Saturated fat0.0 g0.0 g
Carbohydrate50.0 g46.4 g
Fiber2.3 g0.0 g
Sugars6.8 g3.6 g
Sodium455 mg411 mg
Potassium—71 mg
Calcium136 mg107 mg
Iron3 mg4 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.