Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPOTATO KUGEL MIXPREMIUM FUDGE MIX

Calories476476

Protein9.5 g9.5 g

Total fat14.3 g19.1 g

Saturated fat2.4 g11.9 g

Carbohydrate76.2 g71.4 g

Fiber9.5 g9.5 g

Sugars4.8 g52.4 g

Sodium2143 mg0 mg

Potassium—1000 mg

Calcium95 mg95 mg

Iron2 mg9 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.