Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPOTATO PANCAKE MIXORIGINAL PANCAKE & WAFFLE MIX

Calories333333

Protein5.6 g8.3 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate77.8 g72.2 g

Fiber5.6 g2.8 g

Sugars0.0 g11.1 g

Sodium1833 mg1667 mg

Potassium500 mg83 mg

Calcium444 mg389 mg

Iron2 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.