FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPOTATO PANCAKESPOTATO PANCAKES, POTATO
Calories334334
Protein4.2 g4.2 g
Total fat23.7 g23.7 g
Saturated fat2.2 g2.2 g
Carbohydrate27.1 g27.1 g
Fiber3.4 g3.4 g
Sugars1.7 g1.7 g
Sodium1525 mg1525 mg
Potassium
Calcium51 mg51 mg
Iron3 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.