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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPOTATO PUFFSPLANT-BASED VEGGIE, EGG & CHEESE BREAKFAST BINGS
Calories168168
Protein6.2 g5.6 g
Total fat5.3 g8.0 g
Saturated fat1.8 g2.8 g
Carbohydrate25.7 g20.0 g
Fiber2.7 g0.8 g
Sugars2.6 g0.8 g
Sodium735 mg392 mg
Potassium744 mg
Calcium18 mg24 mg
Iron1 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.