FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPOTATO PUFFS IN PUFF PASTRY, PUFF PASTRYRICE BALL
Calories370370
Protein5.4 g4.0 g
Total fat21.7 g19.0 g
Saturated fat5.4 g8.0 g
Carbohydrate39.1 g45.0 g
Fiber2.2 g2.0 g
Sugars1.1 g11.0 g
Sodium413 mg0 mg
Potassium
Calcium43 mg0 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.