Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPOTATO ROLL SLIDERSTAILGATERS SESAME BUNS

Calories297297

Protein10.8 g9.5 g

Total fat4.0 g5.4 g

Saturated fat1.1 g0.7 g

Carbohydrate51.4 g52.7 g

Fiber2.7 g1.4 g

Sugars8.1 g8.1 g

Sodium568 mg446 mg

Potassium—108 mg

Calcium54 mg122 mg

Iron3 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.