FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPOTATO ROUNDSITALIAN STYLE BREADING EGGPLANT CUTLETS
Calories200200
Protein2.4 g3.5 g
Total fat11.8 g11.8 g
Saturated fat2.9 g5.3 g
Carbohydrate22.4 g21.2 g
Fiber2.4 g2.4 g
Sugars0.0 g1.2 g
Sodium400 mg200 mg
Potassium205 mg
Calcium0 mg16 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.