FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPOTATO SALADPOTATO SALAD
Calories148148
Protein1.5 g1.5 g
Total fat6.7 g6.7 g
Saturated fat1.1 g1.1 g
Carbohydrate20.0 g20.0 g
Fiber2.2 g2.2 g
Sugars5.2 g5.2 g
Sodium363 mg363 mg
Potassium
Calcium0 mg0 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.