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Per 100 gPOTATO SALAD OLD FASHIONED, POTATOPINEAPPLE FRUIT CRUNCH PARFAIT
Calories120120
Protein1.7 g1.3 g
Total fat5.1 g4.7 g
Saturated fat0.8 g3.3 g
Carbohydrate17.1 g18.0 g
Fiber1.7 g0.7 g
Sugars4.3 g10.0 g
Sodium222 mg23 mg
Potassium345 mg86 mg
Calcium9 mg27 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.