Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPOTATOES MICROWAVE READY SEASONING PACKYELLOW CREAMER POTATOES

Calories6161

Protein1.8 g1.4 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate14.0 g14.2 g

Fiber1.8 g1.4 g

Sugars2.6 g1.4 g

Sodium175 mg3 mg

Potassium465 mg385 mg

Calcium18 mg14 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.