Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPOTSTICKERS WITH PORKSEAFOOD APPETIZERS, GARDEN FISH CAKES

Calories198198

Protein8.8 g11.7 g

Total fat7.7 g9.9 g

Saturated fat2.2 g6.3 g

Carbohydrate23.1 g15.3 g

Fiber1.1 g3.6 g

Sugars2.2 g1.8 g

Sodium363 mg414 mg

Potassium176 mg342 mg

Calcium22 mg135 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.