Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gPOUND CAKEORANGE CAKE WITH RAISINS, ORANGE
Calories343343
Protein3.9 g4.3 g
Total fat16.7 g8.6 g
Saturated fat2.9 g2.9 g
Carbohydrate42.2 g64.3 g
Fiber1.0 g1.4 g
Sugars27.4 g40.0 g
Sodium304 mg386 mg
Potassium—214 mg
Calcium39 mg264 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.