FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPOUND CAKECINNAMON BUNS WITH ICING, CINNAMON
Calories330330
Protein5.5 g4.8 g
Total fat13.2 g12.6 g
Saturated fat6.6 g4.8 g
Carbohydrate47.3 g51.5 g
Fiber1.1 g1.9 g
Sugars27.5 g26.2 g
Sodium407 mg204 mg
Potassium77 mg89 mg
Calcium55 mg136 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.