FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPOUND CAKE, LEMONLEMON CAKE, LEMON
Calories418418
Protein3.8 g2.5 g
Total fat19.0 g21.5 g
Saturated fat4.4 g8.9 g
Carbohydrate57.0 g55.7 g
Fiber1.3 g0.0 g
Sugars35.4 g43.0 g
Sodium342 mg418 mg
Potassium38 mg
Calcium76 mg25 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.