FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPOUND CAKESMINI POWDERED RASPBERRY DONUTS, MINI POWDERED RASPBERRY
Calories357357
Protein5.7 g5.4 g
Total fat12.9 g16.1 g
Saturated fat5.0 g6.3 g
Carbohydrate57.1 g46.4 g
Fiber1.4 g0.0 g
Sugars28.6 g17.9 g
Sodium286 mg339 mg
Potassium71 mg70 mg
Calcium171 mg39 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.