FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPOWDERED DONUT HOLESSOUR CREME CAKE DONUTS
Calories404404
Protein5.3 g4.3 g
Total fat21.1 g23.4 g
Saturated fat10.5 g10.6 g
Carbohydrate49.1 g46.8 g
Fiber1.8 g0.0 g
Sugars22.8 g27.7 g
Sodium509 mg340 mg
Potassium
Calcium35 mg128 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.