FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPOWDERED DONUT HOLES, POWDEREDGOURMET CINNAMON ROLL
Calories367367
Protein4.1 g7.0 g
Total fat18.4 g10.9 g
Saturated fat7.1 g2.7 g
Carbohydrate49.0 g60.9 g
Fiber0.0 g1.6 g
Sugars22.4 g25.0 g
Sodium469 mg445 mg
Potassium0 mg
Calcium0 mg117 mg
Iron2 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.