FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPOWDERED DONUTS, POWDEREDLITTLE DEBBIE, MINI DONUTS, POWDERED, POWDERED
Calories425425
Protein3.8 g3.5 g
Total fat21.3 g19.5 g
Saturated fat11.3 g9.7 g
Carbohydrate55.0 g59.3 g
Fiber1.2 g0.9 g
Sugars28.8 g31.9 g
Sodium425 mg460 mg
Potassium112 mg142 mg
Calcium25 mg35 mg
Iron1 mg2 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.