Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPOWDERED PEANUT BUTTERPOWDERED PEANUT BUTTER

Calories462462

Protein46.1 g46.1 g

Total fat11.5 g11.5 g

Saturated fat0.0 g0.0 g

Carbohydrate38.5 g38.5 g

Fiber7.7 g7.7 g

Sugars15.4 g15.4 g

Sodium692 mg692 mg

Potassium1154 mg1154 mg

Calcium77 mg77 mg

Iron3 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.