Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPOWDERED SUGAR DONUTSPOWDERED DONUTS, POWDERED

Calories439439

Protein3.5 g3.5 g

Total fat22.8 g21.1 g

Saturated fat10.5 g10.5 g

Carbohydrate50.9 g59.6 g

Fiber0.0 g1.8 g

Sugars28.1 g31.6 g

Sodium333 mg456 mg

Potassium70 mg140 mg

Calcium26 mg35 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.