Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPOWDERED SUGAR RASPBERRY FILLED COOKIESVANILLA SUGAR WAFERS, VANILLA

Calories300300

Protein5.0 g3.3 g

Total fat15.0 g12.7 g

Saturated fat5.0 g7.0 g

Carbohydrate50.0 g43.3 g

Fiber2.5 g1.0 g

Sugars15.0 g16.0 g

Sodium50 mg44 mg

Potassium—70 mg

Calcium0 mg13 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.