Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPOWER SALAD WITH BALSAMIC VINAIGRETTECHICKEN & BACON COBB SALAD

Calories221221

Protein4.2 g8.1 g

Total fat16.4 g18.8 g

Saturated fat1.2 g4.4 g

Carbohydrate15.5 g7.4 g

Fiber2.8 g1.0 g

Sugars9.9 g4.7 g

Sodium155 mg450 mg

Potassium——

Calcium94 mg50 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.