FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPRAWN DUMPLINGSKIDFRESH, SUPER DUPER CHICKEN NUGGETS
Calories162162
Protein5.3 g15.0 g
Total fat4.0 g5.0 g
Saturated fat0.7 g0.6 g
Carbohydrate26.3 g16.3 g
Fiber1.8 g2.5 g
Sugars7.0 g0.0 g
Sodium579 mg312 mg
Potassium57 mg
Calcium105 mg0 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.