Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gPRE, BEEF STEW MEATSALAD STYLE CRAB FLAVORED SEAFOOD
Calories106106
Protein22.1 g7.1 g
Total fat2.2 g1.2 g
Saturated fat0.9 g0.0 g
Carbohydrate0.0 g16.5 g
Fiber0.0 g0.0 g
Sugars0.0 g3.5 g
Sodium71 mg529 mg
Potassium—312 mg
Calcium0 mg244 mg
Iron2 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.