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Per 100 gPRE, JUST THE GOOD, GROUND BEEFSEASONED MEATS
Calories133133
Protein21.4 g16.8 g
Total fat5.4 g7.1 g
Saturated fat2.7 g2.6 g
Carbohydrate0.0 g0.9 g
Fiber0.0 g0.0 g
Sugars0.0 g0.0 g
Sodium71 mg735 mg
Potassium——
Calcium18 mg18 mg
Iron2 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.