FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPRE-SLICED EVERYTHING BAGELS, EVERYTHINGEVERYTHING SLICED BAGELS, EVERYTHING
Calories282282
Protein9.4 g9.4 g
Total fat2.4 g3.5 g
Saturated fat0.6 g0.0 g
Carbohydrate54.1 g51.8 g
Fiber2.4 g3.5 g
Sugars4.7 g7.1 g
Sodium741 mg365 mg
Potassium94 mg178 mg
Calcium94 mg94 mg
Iron3 mg4 mg
full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.