Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPRE-SLICED LARGE CROISSANTSMUFFINS

Calories318318

Protein7.1 g3.5 g

Total fat15.3 g11.8 g

Saturated fat5.9 g2.4 g

Carbohydrate37.6 g42.4 g

Fiber1.2 g1.2 g

Sugars4.7 g27.1 g

Sodium471 mg318 mg

Potassium107 mg—

Calcium78 mg24 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.