Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPRE STEAMED VEGETABLE & CHICKEN DUMPLINGZUCCHINI PANCAKES

Calories160160

Protein6.9 g2.7 g

Total fat4.2 g8.0 g

Saturated fat0.7 g0.7 g

Carbohydrate23.6 g18.7 g

Fiber1.4 g1.3 g

Sugars2.1 g1.3 g

Sodium431 mg333 mg

Potassium—293 mg

Calcium28 mg27 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.