Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPREMIUM BAKING CHIPSORGANIC SEMISWEET CHOCOLATE CHIPS

Calories533533

Protein6.7 g6.7 g

Total fat40.0 g26.7 g

Saturated fat23.3 g16.7 g

Carbohydrate53.3 g66.7 g

Fiber6.7 g6.7 g

Sugars40.0 g53.3 g

Sodium0 mg0 mg

Potassium—333 mg

Calcium0 mg67 mg

Iron7 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.