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Per 100 gPREMIUM BAKLAVABANANA NUT MUFFINS
Calories425425
Protein7.5 g6.6 g
Total fat9.4 g21.7 g
Saturated fat0.0 g4.7 g
Carbohydrate79.3 g50.9 g
Fiber3.8 g0.9 g
Sugars24.5 g26.4 g
Sodium123 mg358 mg
Potassium92 mg—
Calcium17 mg19 mg
Iron2 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.