FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPREMIUM BEEF FRANKSMONTREAL STEAK BEEF FRANKS, MONTREAL STEAK
Calories280280
Protein10.7 g12.0 g
Total fat25.3 g22.0 g
Saturated fat10.7 g9.0 g
Carbohydrate2.7 g8.0 g
Fiber0.0 g0.0 g
Sugars1.3 g4.0 g
Sodium867 mg860 mg
Potassium
Calcium27 mg0 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.