FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPREMIUM BEVERAGECHOCOLATE LOWFAT MILK, CHOCOLATE
Calories6060
Protein2.1 g3.4 g
Total fat0.0 g0.7 g
Saturated fat0.0 g0.4 g
Carbohydrate12.5 g10.4 g
Fiber0.4 g0.5 g
Sugars11.7 g9.4 g
Sodium39 mg87 mg
Potassium125 mg196 mg
Calcium71 mg118 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.