Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPREMIUM BROKEN LASAGNABROWN BUTTER CAULIFLOWER BISQUE, BROWN BUTTER

Calories122122

Protein6.9 g1.2 g

Total fat7.7 g11.8 g

Saturated fat3.9 g6.1 g

Carbohydrate7.8 g3.3 g

Fiber1.3 g0.8 g

Sugars2.9 g1.2 g

Sodium304 mg380 mg

Potassium—114 mg

Calcium68 mg20 mg

Iron1 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.