Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPREMIUM CABIN GOULASHBLACK BEAN & CORN ENCHILADAS

Calories173173

Protein6.3 g6.6 g

Total fat3.7 g3.5 g

Saturated fat1.1 g1.3 g

Carbohydrate29.8 g29.4 g

Fiber2.2 g4.6 g

Sugars1.8 g1.5 g

Sodium191 mg213 mg

Potassium——

Calcium15 mg51 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.