FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPREMIUM CHOCOLATE SQUARES, ASSORTMENTNEST EGGS CANDY
Calories488488
Protein4.9 g4.7 g
Total fat29.3 g25.6 g
Saturated fat17.1 g16.3 g
Carbohydrate61.0 g65.1 g
Fiber4.9 g2.3 g
Sugars51.2 g55.8 g
Sodium73 mg128 mg
Potassium
Calcium98 mg93 mg
Iron4 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.