Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPREMIUM COOKIE MIXCHOCOLATE CHIP COOKIE MIX

Calories409409

Protein4.5 g4.5 g

Total fat9.1 g11.4 g

Saturated fat4.5 g4.5 g

Carbohydrate77.3 g77.3 g

Fiber4.5 g4.5 g

Sugars45.5 g45.5 g

Sodium432 mg364 mg

Potassium173 mg136 mg

Calcium32 mg45 mg

Iron5 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.