Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gPREMIUM CORNED BEEFLUNCHEON LOAF
Calories232232
Protein25.0 g10.7 g
Total fat14.3 g17.9 g
Saturated fat7.1 g5.4 g
Carbohydrate1.8 g5.4 g
Fiber0.0 g0.0 g
Sugars1.8 g3.6 g
Sodium875 mg1321 mg
Potassium——
Calcium0 mg107 mg
Iron3 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.