Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gPREMIUM CULINARY CHOPPED WALNUTSDRY ROASTED MACADAMIA NUTS
Calories714714
Protein14.3 g7.1 g
Total fat64.3 g75.0 g
Saturated fat5.4 g12.5 g
Carbohydrate14.3 g14.3 g
Fiber7.1 g7.1 g
Sugars3.6 g3.6 g
Sodium0 mg286 mg
Potassium—357 mg
Calcium71 mg71 mg
Iron3 mg4 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.