Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPREMIUM DRIED BLUEBERRIESDRIED BERRY MEDLEY

Calories349349

Protein0.0 g2.3 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate86.0 g83.7 g

Fiber11.6 g7.0 g

Sugars58.1 g53.5 g

Sodium0 mg0 mg

Potassium35 mg—

Calcium0 mg47 mg

Iron0 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.