FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPREMIUM DRIED FRUITORGANIC TURKISH FIGS
Calories282282
Protein2.6 g2.8 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate64.1 g64.8 g
Fiber5.1 g12.7 g
Sugars46.1 g50.7 g
Sodium64 mg0 mg
Potassium
Calcium103 mg141 mg
Iron2 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.