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Per 100 gPREMIUM EGG NOGDARIGOLD, EGGNOG, PUMPKIN SPICE
Calories158158
Protein3.3 g2.5 g
Total fat8.3 g7.5 g
Saturated fat5.0 g4.2 g
Carbohydrate17.5 g19.2 g
Fiber0.8 g0.0 g
Sugars17.5 g14.2 g
Sodium67 mg67 mg
Potassium—183 mg
Calcium125 mg83 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.