Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPREMIUM EUROPEAN DESSERTDANNON, CREAMERY, PUDDING, VANILLA

Calories135135

Protein2.5 g3.5 g

Total fat5.5 g2.9 g

Saturated fat4.0 g2.1 g

Carbohydrate18.5 g22.4 g

Fiber0.0 g0.0 g

Sugars13.5 g17.6 g

Sodium55 mg94 mg

Potassium5 mg147 mg

Calcium75 mg118 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.