Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPREMIUM FRUIT & NUTSHIMALAYAN PINK SALT POPCORN

Calories429429

Protein3.6 g7.1 g

Total fat14.3 g21.4 g

Saturated fat5.4 g17.9 g

Carbohydrate67.9 g50.0 g

Fiber3.6 g14.3 g

Sugars60.7 g0.0 g

Sodium107 mg679 mg

Potassium—257 mg

Calcium71 mg11 mg

Iron1 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.