FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPREMIUM GOURMET THIN & CRISPY COOKIESCOOKIES WITH QUINOA
Calories514514
Protein2.9 g8.6 g
Total fat28.6 g28.6 g
Saturated fat17.1 g14.3 g
Carbohydrate65.7 g57.1 g
Fiber2.9 g2.9 g
Sugars37.1 g28.6 g
Sodium429 mg600 mg
Potassium43 mg214 mg
Calcium57 mg0 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.