Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPREMIUM GRADE RICEORGANIC WHITE RICE

Calories162162

Protein2.9 g2.9 g

Total fat0.2 g0.2 g

Saturated fat0.0 g0.0 g

Carbohydrate36.2 g36.7 g

Fiber0.5 g0.5 g

Sugars0.5 g0.0 g

Sodium0 mg0 mg

Potassium33 mg33 mg

Calcium0 mg0 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.