Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPREMIUM ICE CREAM ROLLICE CREAM SANDWICHES

Calories286286

Protein3.1 g3.6 g

Total fat16.3 g10.7 g

Saturated fat9.2 g7.1 g

Carbohydrate33.7 g46.4 g

Fiber2.0 g1.8 g

Sugars21.4 g23.2 g

Sodium173 mg214 mg

Potassium——

Calcium82 mg71 mg

Iron0 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.