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Per 100 gPREMIUM ICE CREAM, VANILLA BEANLIGHT ICE CREAM, VANILLA
Calories224224
Protein4.5 g4.5 g
Total fat10.4 g9.0 g
Saturated fat6.7 g5.2 g
Carbohydrate28.4 g31.3 g
Fiber0.0 g0.0 g
Sugars23.9 g23.9 g
Sodium112 mg104 mg
Potassium——
Calcium149 mg119 mg
Iron0 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.