Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPREMIUM INDULGENT YOGURTPREMIUM INDULGENT YOGURT WITH COOKIE BITS

Calories170170

Protein3.7 g3.7 g

Total fat8.2 g5.9 g

Saturated fat4.4 g3.3 g

Carbohydrate23.7 g24.4 g

Fiber0.7 g0.4 g

Sugars18.5 g15.6 g

Sodium63 mg78 mg

Potassium——

Calcium111 mg111 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.