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Per 100 gPREMIUM LASAGNA PASTA IN TOMATO AND MEAT SAUCESPAGHETTI
Calories104104
Protein3.5 g3.6 g
Total fat5.0 g4.4 g
Saturated fat1.9 g1.4 g
Carbohydrate11.5 g12.4 g
Fiber1.2 g1.2 g
Sugars2.7 g2.8 g
Sodium342 mg300 mg
Potassium185 mg200 mg
Calcium15 mg8 mg
Iron0 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.